those who have good metabolism tends to lose
calories fast and hence as a result they do not turn fat where is the other people those who doesn't
have good metabolic
rate they have weight gain problem so drinking
water can bring 1:18 abundant amount of oxygen into the body and hence can make you
metabolically active and so applies to the detox water as a contain abundant
amount of water and few good items which will help you
in turning yourself metabolically active so this are the few
ingredients that you will require for making this detox water mint leaves rose petals
ginger and lemon so now first talked about mint leaves 1:51 and what they can do
mint clears the stomach the reduces the chances of getting acnes pimples
and other skin problems and it helps in maintaining the 2:02 oil balance of the skin
as it reduces the excess oil secretion by the skin now.
we are talking about ginger gives painless
periods it cleanses the digestive system studies shows that people those who
consume ginger tends to lose weight 10% faster than the people those who does
not now next is lemon it helps in removing the toxic substance from the body it
makes our baby metabolically active and it rejuvenates
the skin now next is rose now many people do not
know about that we can eat rose petals it removes the infection from digestive
tract it helps in clarifying the gall bladder problem it.
helps him getting good and regular periods and
that is very very good for our skin and specially for recluse purpose as it
activates our skin by many many facts which are really helpful for our skin and
body so those patterns are something that can really help you in this purpose
and rose petal are the most important ingredient of today's detox water so now
we will see how to make
this now for making this we are going to take
all these ingredients in the jar here I am just going to grind it well to get in smooth paste out
of it you can see I have just cleaned the rose petals.
now I am taking this into the jar and along with
that I am taking all the other ingredients into the vessel where I can place
them so I am adding the lemon juice so this is how you have to just add
everything together it's not very tough it is a very simple recipe.
once you grind it completely you can see it this
is how the paste is going to look like it is almost a reddish brown color paste
and this is really really helpful and healthy for the people and it really
tastes good that is the most important thing it's really taste good.
so next what you have to do to take this into a
fresh skin mouth you can refrigerate or you can add ice water for making the
whole thing or the Woodcock's water now I'm just taking it into the glass and
make sure you filter it else you may feel that there's something which is
feeling sticky
so I'm just filtering it and I'm just taking the
half in a glass and I'm just taking out the juice and the main constituent of
that that's it now pressurizing that with the spoon will help in getting the whole
amount of juice out of it so you can see how it looks like so the question is
who can consume this detox water and who cannot so the people of any age group
and any problem those who are having this weight lose or weight gain problem or
any kind of body pain or anything they can consume it easily only thing we have
to focus that it cannot be consumed by a women who is breastfeeding or is
pregnant right now so this is a very very helpful method of detoxifying.
your body and can make you really healthy so
make sure you to consume this and the main thing is that if you feel it's not
sweet enough then you can add honey along with that and it will work
amazingly as honey and lemon together can again
make you lose your weight by some factors